Coping with Grief During the Holidays

The holidays can be a difficult time of year if you are mourning the loss of a family member or loved one. Diana Moore, CVHHH’s Bereavement Coordinator, is offering a free workshop, Coping with Grief During the Holidays, Wednesday, November 7, 4:00-6:00pm, at CVHHH’s office (600 Granger Road, Berlin). Light...

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Why CVHHH Matters

CVHHH was founded in Montpelier with one visiting nurse. Now, in its 107th year, CVHHH employs 250 clinicians, caregivers, and administrative staff and makes 80,000 visits annually to central Vermonters. Our services touch people of all ages, from new moms and babies, to active adults in need of physical therapy,...

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Easy Exercises to Build Your Muscles

Building and maintaining your muscles at any age is critically important to keeping your body strong, improving your physical resiliency, and reducing your risk of a fall. Carrie Mancini is CVHHH’s Rehab Coordinator and a practicing Physical Therapist. Carrie works with clients living with a range of conditions, including those...

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Eat These Foods to Build Strong Bones

As we age, it is common to lose calcium from our bones. When this happens, our bones become less dense, which can make them brittle. Sylvia Gaboriault is a clinical dietitian, nutritionist, and certified diabetes educator who maintains a private practice in Montpelier and works part-time as a dietitian at...

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Celebrity DJ TJ Michaels, with Jamie Polli, to Headline Seasons of Life

We are thrilled to welcome 107.1 Frank FM’s TJ Michaels and auctioneer extraordinaire Jamie Polli to headline CVHHH’s 19th Annual Seasons of Life Fashion Show, Live Auction, and Dinner, Friday, October 26 at the Capitol Plaza Hotel & Conference Center in Montpelier. “TJ is a recognizable voice that many central...

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Restorative Yoga for Your Pain

We continue our series on pain awareness this September, Pain Awareness Month, with a blog about Restorative Yoga and how it can be used to manage pain. We have partnered with Lindsay Armstrong, a certified yoga instructor who uses a range of practices, including yoga, massage, and reiki, at her...

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Easy Mindfulness Practices for Pain Management

Last week, we explored the connection between mindfulness and pain management with Dr. Daniel Mitchell, who is part of the Integrated Family Medicine practice in Montpelier. This week, we are talking again with Dr. Mitchell, about easy mindfulness practices that you can incorporate into your daily life, or as you...

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A Mindful Approach to Healing

What is Mindfulness? We’ve been hearing a lot recently about the benefits of mindfulness. One source associates mindfulness with improvements in depression and stress, and another suggests that mindfulness can help people manage their chronic pain. While we are particularly interested in exploring the connections between pain management and mindfulness,...

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2018 Public Flu Clinic Schedule

Don’t Get the Flu… Get the Flu Shot! The Flu Vaccine is the best way to prevent the flu. Don’t get sick this season. Join CVHHH at a Public Flu Clinic this fall. Download Now 2018 Public Flu Clinic Schedule. For more information visit our Flu Clinic page. Clinic Details You...

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Denise Ruiz Named August Above & Beyond Winner

Denise Ruiz, Medical Records Specialist and Afternoon Receptionist, has been named Above & Beyond Winner for August. CVHHH gives out the award monthly to celebrate the outstanding work of one employee on behalf of CVHHH staff, the agency, or the central Vermont community. Denise was nominated by her peers, one...

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