Tips to Avoid a Fall this Winter

How to Walk Safely on the Ice and Snow A simple trip or fall walking from the car to your front door could change your life. You could break a bone or worse. Here are four tips to take through the winter to reduce your risk of a slip or...

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How to Deal with Grief During the Holidays

Diana Moore and Larry Detweiler are members of our hospice team. Diana is the Bereavement Coordinator, and Larry is the Chaplain. Hospice offers interdisciplinary care, including pain management, personal care, and social work, along with grief and bereavement support, at home to individuals nearing the end of life. Larry helps...

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$40,000 Raised at 19th Annual Seasons of Life

Seasons of Life, Central Vermont Home Health & Hospice’s largest annual fundraiser, raised over $40,000 to support CVHHH staff and services. The event, which is in its 19th year, includes a fashion show, dinner, and live auction, and took place on Friday, October 26 at the Capitol Plaza Hotel in...

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Coping with Grief During the Holidays

The holidays can be a difficult time of year if you are mourning the loss of a family member or loved one. Diana Moore, CVHHH’s Bereavement Coordinator, is offering a free workshop, Coping with Grief During the Holidays, Wednesday, November 7, 4:00-6:00pm, at CVHHH’s office (600 Granger Road, Berlin). Light...

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Why CVHHH Matters

CVHHH was founded in Montpelier with one visiting nurse. Now, in its 107th year, CVHHH employs 250 clinicians, caregivers, and administrative staff and makes 80,000 visits annually to central Vermonters. Our services touch people of all ages, from new moms and babies, to active adults in need of physical therapy,...

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Easy Exercises to Build Your Muscles

Building and maintaining your muscles at any age is critically important to keeping your body strong, improving your physical resiliency, and reducing your risk of a fall. Carrie Mancini is CVHHH’s Rehab Coordinator and a practicing Physical Therapist. Carrie works with clients living with a range of conditions, including those...

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Eat These Foods to Build Strong Bones

As we age, it is common to lose calcium from our bones. When this happens, our bones become less dense, which can make them brittle. Sylvia Gaboriault is a clinical dietitian, nutritionist, and certified diabetes educator who maintains a private practice in Montpelier and works part-time as a dietitian at...

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Celebrity DJ TJ Michaels, with Jamie Polli, to Headline Seasons of Life

We are thrilled to welcome 107.1 Frank FM’s TJ Michaels and auctioneer extraordinaire Jamie Polli to headline CVHHH’s 19th Annual Seasons of Life Fashion Show, Live Auction, and Dinner, Friday, October 26 at the Capitol Plaza Hotel & Conference Center in Montpelier. “TJ is a recognizable voice that many central...

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Restorative Yoga for Your Pain

We continue our series on pain awareness this September, Pain Awareness Month, with a blog about Restorative Yoga and how it can be used to manage pain. We have partnered with Lindsay Armstrong, a certified yoga instructor who uses a range of practices, including yoga, massage, and reiki, at her...

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