Category: News

Tips to Avoid a Fall this Winter

How to Walk Safely on the Ice and Snow A simple trip or fall walking from the car to your front door could change your life. You could break a bone or worse. Here are four tips to take through the winter to reduce your risk of a slip or fall. Wear the Right Footwear […]

CVHHH Welcomes Gordie & Ellen Eurich as Fall Appeal Chairs

Central Vermont Home Health & Hospice is thrilled to welcome Gordie Eurich and his daughter, Ellen Eurich, as Honorary Chairs of our Fall Appeal. This is an excerpt from Gordie’s and Ellen’s letter to the community. To read the full letter, and to contribute to the Fall Appeal, visit our online donation page here. “It […]

$40,000 Raised at 19th Annual Seasons of Life

Seasons of Life, Central Vermont Home Health & Hospice’s largest annual fundraiser, raised over $40,000 to support CVHHH staff and services. The event, which is in its 19th year, includes a fashion show, dinner, and live auction, and took place on Friday, October 26 at the Capitol Plaza Hotel in downtown Montpelier. Sandy Rousse, CVHHH’s […]

Coping with Grief During the Holidays

The holidays can be a difficult time of year if you are mourning the loss of a family member or loved one. Diana Moore, CVHHH’s Bereavement Coordinator, is offering a free workshop, Coping with Grief During the Holidays, Wednesday, November 7, 4:00-6:00pm, at CVHHH’s office (600 Granger Road, Berlin). Light refreshments will be served. Below, […]

Why CVHHH Matters

CVHHH was founded in Montpelier with one visiting nurse. Now, in its 107th year, CVHHH employs 250 clinicians, caregivers, and administrative staff and makes 80,000 visits annually to central Vermonters. Our services touch people of all ages, from new moms and babies, to active adults in need of physical therapy, and individuals at the end […]

Easy Exercises to Build Your Muscles

Building and maintaining your muscles at any age is critically important to keeping your body strong, improving your physical resiliency, and reducing your risk of a fall. Carrie Mancini is CVHHH’s Rehab Coordinator and a practicing Physical Therapist. Carrie works with clients living with a range of conditions, including those recovering from joint replacement or […]

Eat These Foods to Build Strong Bones

As we age, it is common to lose calcium from our bones. When this happens, our bones become less dense, which can make them brittle. Sylvia Gaboriault is a clinical dietitian, nutritionist, and certified diabetes educator who maintains a private practice in Montpelier and works part-time as a dietitian at Woodridge Rehabilitation & Nursing in […]

We are thrilled to welcome 107.1 Frank FM’s TJ Michaels and auctioneer extraordinaire Jamie Polli to headline CVHHH’s 19th Annual Seasons of Life Fashion Show, Live Auction, and Dinner, Friday, October 26 at the Capitol Plaza Hotel & Conference Center in Montpelier. “TJ is a recognizable voice that many central Vermonters know and love,” says […]

Restorative Yoga for Your Pain

We continue our series on pain awareness this September, Pain Awareness Month, with a blog about Restorative Yoga and how it can be used to manage pain. We have partnered with Lindsay Armstrong, a certified yoga instructor who uses a range of practices, including yoga, massage, and reiki, at her studio in Montpelier, Vermont, to […]

Easy Mindfulness Practices for Pain Management

Last week, we explored the connection between mindfulness and pain management with Dr. Daniel Mitchell, who is part of the Integrated Family Medicine practice in Montpelier. This week, we are talking again with Dr. Mitchell, about easy mindfulness practices that you can incorporate into your daily life, or as you need them. Here are two […]

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